It has been estimated by the World Health Organization that around 80% of the U.S. population is magnesium deficient. Here is a list of 5 symptoms caused by this:
1. Low Energy
The most essential source if energy the human body needs when it produces adenosine triphosphate requires magnesium. If the system lacks magnesium, a person has no energy and feels exhausted and fatigued even after a good night’s rest.